Yin and Yang

By | September 23rd, 2017|Buddhism, Inspiration, Love, Philosophy, Wisdom|

The light and the dark; the masculine and the feminine, embrace both gracefully Only when we can sit comfortably with our shadow, we can come come to accept them and live with them from a place of Grace.  This realisation will reind us more of our own power and the light that resides within. The [...]

To Myself, Ten Years Ago

By | February 2nd, 2017|Inspiration, Lifestyle, Philosophy, Travel|

'You won't believe what I see from this vantage point, the years stretching out before you like a long and winding road.  I don't want to scare you, but there is a forest just up ahead.  one so dense and dark, the sunlight won't reach you for awhile.  You will wander lost, in this long, [...]

Don’t be Burden by Your Gift

By | January 11th, 2017|Philosophy|

"You cannot turn away. Your destinies are bound to the destinies of others.  You must either learn to carry the Universe or be crushed by it.  You must grow strong enough to love the world, yet empty enought to sit down with its worst horror.  To seek enlightenment is to seek annihilation, rebirth, and the [...]


By | July 1st, 2015|Buddhism, Inspiration, Lifestyle, Philosophy|

Prostrations is a special Tibetan Buddhist Practice.  There are 2 different versions: the short and the long, in reference to the Ngöndro practice, we do the long version. To do the prostrations we start we standing straight up and fold our hands at the heart center.  The two thumbs folded inside and kept [...]

My Lesson in Love

By | February 17th, 2014|Inspiration, Philosophy, Yoga|

My Lesson in Love I am so abundantly in Love: With my parents every encouragements, my brother vigorous loud laughter, my sister competitive way, nephew and niece priceless hugs and kisses, the silent kind hearted way of my brother in law, each time Luna drop down to get her belly tickles and each meow to [...]