Yin and Yang

By | September 23rd, 2017|Buddhism, Inspiration, Love, Philosophy, Wisdom|

The light and the dark; the masculine and the feminine, embrace both gracefully Only when we can sit comfortably with our shadow, we can come come to accept them and live with them from a place of Grace.  This realisation will reind us more of our own power and the light that resides within. The [...]

Make a Wish

By | September 20th, 2017|Buddhism, Inspiration, Love, Relationship, Travel Story|

'Give the one you love wings to fly, roots to come back and reasons to stay'- The 14th Dalai Lama The photo above was taken in Punakha Dzong, Bhutan.  Punakha Dzong also known as the Palace of Great Happiness. It is one of my favourite place in Bhutan and I am in love with the [...]

Once in a Lifetime

By | April 15th, 2017|Love, Relationship, Wisdom|

-A Simple Man, Simply Loves- Date someone who makes you feel safe.  Someone you can tell your deepest secrets to and they won't judge you.  someone you trust not to give up on you when the going gets tough.  Someone whose affection towards you never waver whether things are going smoothly or when he's facing [...]

Melt My Heart

By | April 11th, 2017|Buddhism, Inspiration, Love, Relationship, Travel Story|

'Her hand in his, He become her tomorrows' - Atticus I don't know if its in the way he matches my pace.  if it is in the way our hand fit one another like a cup of hot chocolate in a cold day.  If its in the way he firmly hold my hand to lead [...]

Let Me Have My Breakdown

By | March 28th, 2017|Buddhism, Inspiration, Lifestyle, Travel|

I am having a slight meltdown today, my body is moving around rounding up items I need for my trip to India while my mind is throwing tantrum the size of a 2 years old kicking and screaming 'I don't want to go!! I don't want to do this!!you can't make me do this' (insert [...]

What Healings Feel Like

By | February 14th, 2017|Love, Wisdom|

After a decade, My heart is finally free to love and to feel again.  The best lesson I had ever learned from love is to be able to love someone so much that their happiness is as important as your own, so much so that I was able to let that person go when I realize that [...]

May Love List

By | May 29th, 2016|Buddhism, Inspiration|

'Come What May' May Love List Sunny morning after a night of electric thunderstorm ⚡️ Reconnecting with an old Friend and realising how bless to have this kind of friendship where time and space know no boundaries ⚡️ the end of Mercury Retrogade ⚡️ knowing that after all the round abouts, some people are truly meant [...]

The Object of Love

By | September 21st, 2015|Buddhism, Inspiration|

The real object of our love is not outside of us, the real object of our love is ourselves. We have to know how to love ourselves, know how to return to our true nature, to see the wholesome, the good, the true and the beautiful within us. Then we will be able to see [...]


By | July 1st, 2015|Buddhism, Inspiration, Lifestyle, Philosophy|

Prostrations is a special Tibetan Buddhist Practice.  There are 2 different versions: the short and the long, in reference to the Ngöndro practice, we do the long version. To do the prostrations we start we standing straight up and fold our hands at the heart center.  The two thumbs folded inside and kept [...]