'We Are the hero of our own Story' April Love: 🌟 shout out to all the women who glows in the dark #womenempowerment or #kartiniday in Indonesia 🌟 Long overdue girl time and 'fun dining' with oliliem @dewiloho 🌟 'miss you so much' surprise visit to Tim Jahja and Ramdhan Djuhara 🌟 Listening to soulsister [...]
'I walk slowly but never backwards' Kurmasana (tortoise pose) is an intense forward fold that shuts out sensory distractions and quiets the nervous system. According to B.K.S. Iyengar in Light on Yoga, “Kurmasana tones the spine, activates the abdominal organs, and keeps one energetic and healthy.” Additionally, the posture “soothes the nerves of the brain,” [...]
'Those which is within us will always illuminate us and those around us' This pose is the Firefly Pose. Firefly is symbolic of ILLUMINATION, teaching that the light within is the power of life. Seek the lesson of the Firefly when you are seeking #freedomofspirits, when you want your heart to lead the way.