Prostration

By | July 1st, 2015|Buddhism, Inspiration, Lifestyle, Philosophy|

Prostrations is a special Tibetan Buddhist Practice.  There are 2 different versions: the short and the long, in reference to the Ngöndro practice, we do the long version. To do the prostrations we start we standing straight up and fold our hands at the heart center.  The two thumbs folded inside and kept [...]