Health Benefits of Lemons

By | May 23rd, 2013|Lifestyle|

There are many health benefits of lemons that have been known for centuries. The two biggest are lemons’ strong antibacterial, antiviral, and immune-boosting powers and their use as a weight loss aid because lemon juice is a digestive aid and liver cleanser. Lemons contain many substances—notably citric acid, calcium, magnesium, vitamin C, bioflavonoids, pectin, and [...]

Each Morning

By | May 22nd, 2013|Uncategorized|

“Each morning after you wake up, try to shape your thinking in beneficial ways before you begin your day. You can think, for instance, ‘May my body, my speech, and my mind be used in a more compassionate way, so that they become a service to others.’ This is something I usually do. It makes [...]