Better Life

By | September 30th, 2012|Uncategorized|

We all Want to have a Better Life the trouble is we don't always know where to begin or when to begin. If you are still wondering as to when, there is no better time than to start it NOW!! and here are list of things that you could start with: 1. Start working on [...]

Be Brave

By | September 30th, 2012|Uncategorized|

Do Something

By | September 10th, 2012|Inspiration|

What & If

By | September 10th, 2012|Uncategorized|

“What and if, two words as non-threatening as words can be. But put them together side-by-side and they have the power to haunt you for the rest of your life: ‘what if?’ what if? What if?’” - this a paragraph extracted from a letter my little brother showed me. I am no stranger to this. [...]

Relax w/ Tea and Yoga

By | September 6th, 2012|General|

Headaches The Tea: Chamomile, Ginger, Green, Feverfew The Yoga: Extended Puppy Pose, Reclining Bound Angle Pose, Childs Pose Sore Muscles The Tea: Black The Yoga: Sphinx Pose, Cow Face Pose, Extended Side Angle Pose Head Cold The Tea: White, Ginger, Green The Yoga: Corpse Pose, Seated Forward Bend, Upward Facing Dog Gas and Bloating The [...]